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Mental Health Support

Helping Hand
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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.

How we can
help...

Our mental health is one of the most important aspects of day to day life. It can affect many of our bodies systems. When considering a patients mental health we will look at the following

  • The patient as a whole to help with mild mental health concerns such as anxiety or depression.

  • The pathways of mental health and how to support these on an individual basis

  • Incorporate diet, movement and supplement support for a positive mental health picture.

My family loves Tammy St. Louis! She actually takes the time to connect with my daughters and listens to what they have to say.

Janet Z

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