Hormone Hype: How to Work With, Not Against, Your Changing Body
Tue, Jan 20
|St. Michaels Fenwick Heights
Get ready to ditch the confusion and have some real talk about your hormones! Join me for a down-to-earth look at what’s happening in your body, why it can feel like a rollercoaster, and how to ride the waves with grace.
Time & Location
Jan 20, 2026, 6:30 p.m. – 7:30 p.m. MST
St. Michaels Fenwick Heights , 260 Pioneer Rd, Spruce Grove, AB T7X 2W3, Canada
Guests
About the event
Hormone Hype: Real Talk. Real Solutions. Real You
Part 2: How to Work With, Not Against, Your Changing Body
Join me, Tammy St. Louis, Nurse Practitioner and Functional Hormone Health Provider, for a casual and empowering evening as we chat all things hormones and uncover what’s really going on with you.
In part two we will learn about why metabolism, weight, and energy shift in midlife, understand how hormones affect bones, heart, and blood sugar, and identify key nutrition and movement strategies for vitality
You’re not alone on this journey — and with all the noise out there about perimenopause, menopause, and hormone health, it’s time to cut through the confusion. Together, we’ll dispel the myths, answer your questions, and explore practical, actionable solutions to help you feel more like yourself again.
Let’s make sense of the hormone shift — with real talk, real solutions, and a whole lot of…
Tickets
Hormone Hype: Part 2
Sale ends
Jan 19, 2026, 9:46 a.m. MST
$10.00
GST included
Total
$0.00