Hormone Hype: The mind body connection | Brain, mood & resilience in mid life
Tue, Feb 24
|Location is TBD (Spruce Grove/Stony Plain)
Get ready to ditch the confusion and have some real talk about your hormones! Join me for a down-to-earth look at what’s happening in your body, why it can feel like a rollercoaster, and how to ride the waves with grace.
Time & Location
Feb 24, 2026, 6:30 p.m. – 7:30 p.m. MST
Location is TBD (Spruce Grove/Stony Plain)
Guests
About the event
Hormone Hype: Real Talk. Real Solutions. Real You
Part 3: The mind body connection: Brain, mood & resilience in mid life
Join me, Tammy St. Louis, Nurse Practitioner and Functional Hormone Health Provider, for a casual and empowering evening as we chat all things hormones and uncover what’s really going on with you.
In the Mind Body Connection, we will learn how hormones affect memory, focus, and mood, the link between cortisol, sleep, and anxiety and how to regulate your nervous system naturally
You’re not alone on this journey — and with all the noise out there about perimenopause, menopause, and hormone health, it’s time to cut through the confusion. Together, we’ll dispel the myths, answer your questions, and explore practical, actionable solutions to help you feel more like yourself again.
Let’s make sense of the hormone shift — with real talk, real solutions, and a whole lot of support.
Tickets
Hormone Hype: Part 3
Sale ends
Feb 23, 9:46 a.m. MST
The Mind Body Connection
$10.00
GST included
Total
$0.00